2026年5月21日木曜日

Report on Waterfall Meditation practice at Biwa-taki Fudo-do Hall on 18 May 2026

 

Our guest was a British gentleman from Manchester, UK.


In front of Biwa-taki Fudo-do Hall


One of his plans on his 12-day trip to Japan was to experience a waterfall meditation practice at Mt. Takao that has long been revered as a sacred mountain of Shugendo.

Shugendo emphasizes the denial of physical and psychological desires to attain the spiritual ideal through rigorous physical and mental training in nature confining oneself in mountains. 

It was a sunny day with the peak temperature of 30 degrees Celsius, which should be helpful for the waterfall meditation practitioner.

Looks like this is his 7th or 8th visit to Japan.

He claimed that he has some understanding of Shugendo as he believes that it has some links to the martial arts he practices.

Key practices of Shugendo include long distance trekking on mountain trails, waterfall meditation, Goma fire ritual, cliff-hanging meditation, etc. 

While cliff-hanging is a traditional, extreme practice for overcoming fear, Mt. Takao focuses specifically on waterfall meditation at sites like Biwa-taki Fudo-do Hall and Ja-taki Seiryu-do Hall.

We met up just outside the ticket gate of Takaosanguchi Station around 10:00 am so that we can have enough time to be in time for the waterfall meditation practice staring at 11:00 am at Biwa-taki Fudo-do Hall.

On the way, I gave him a rough picture of Shugendo practices, the history of Mt. Takao, etc.

We arrived at the temple office of Yakuo-in Temple adjacent to the Biwa-taki Fudo-do Hall before 11:00 am.

Our guest paid JPY3,000 in cash as an instruction for the waterfall meditation practice.

After he borrowed training robe (including a sash) in his size, he changed into it waiting for the Shugendo master in the break room.



In the training white robe


The number of his ascetic fellows on that day was 25 out of which over two-thirds were female.

The master’s speech (Buddhist sermon) started at 11:00 am and lasted for 30 minutes. He admitted that he had got carried away and talked longer than usual.

For my guest, I summarized the master’s message that the practitioner should not work too hard not to die so that he can survive to realize that experiencing the extraordinary helps him appreciate his everyday life.

Then, after the 10 minute’s break, a waterfall meditation practice started which involved a complicated flow of actions. 

So, practitioners need to follow the instructions of an experienced instructor (i.e., the master) to get through the complicated process.

That is, before entering the waterfall, practitioners purify the surroundings and themselves with salt and water. They pay respect to Fudo Myo-o (Immovable Wisdom King) enshrined at Biwa-taki Fudo-do Hall, offer incense sticks, candles and, form three (3) different mudras (hand gestures) depending on different occasions, and chant mantras before facing the waterfall.


Pray for safety and success in the waterfall meditation

 

Overall, our guest did a great job which may be partly thanks to his own preparation in advance. 


Ready to sit under the waterfall

 

He finished his waterfall meditation practice around 1:00 pm.

We came back to the cable car “Kiyotaki Station” area at 1:30 pm, which was the end of the tour.

I hope that he has realized that experiencing the extraordinary (waterfall meditation) helps him appreciate his everyday life.

Dated: 20 May 2026

Written by: Shiro


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